About Lillian Marshall

Aging gracefully doesn’t mean giving up independence, and thanks to technology, seniors today have more tools than ever to live safely, stay connected, and simplify daily life. From voice-controlled assistants to wearable health monitors, smart devices are transforming how older adults navigate their golden years. Whether aging in place or transitioning to a senior living […]

When your energy dips, it’s tempting to reach for another cup of coffee or a sugary snack. But while those quick fixes can offer a temporary boost, they often lead to crashes later on. The good news? You don’t need caffeine or energy drinks to feel more awake and focused. By making a few small, […]

Aging at home is a goal for many older adults, but it requires thoughtful planning to make the space both comfortable and safe. Falls, poor lighting, and accessibility challenges are common concerns as we get older—but they’re also preventable. Fortunately, you don’t need a full renovation to create a safer living environment. With a few […]

Your credit score plays a major role in your financial life. It affects your ability to borrow money, rent an apartment, buy a home, and even qualify for certain jobs or insurance plans. Yet many people don’t fully understand what goes into a credit score or how to improve it. The good news? Boosting your […]

You’ve probably stood in front of your fridge, holding a container of yogurt or a package of deli meat, trying to decide whether that date printed on the label means it’s still safe to eat. Is it expired? Will it make you sick? Should you toss it just to be safe? You’re not alone. Expiration […]

You don’t need to make big sacrifices to start saving more money—sometimes the smallest changes in your daily habits can have the biggest impact. Whether you’re looking to build an emergency fund, pay off debt, or just stretch your paycheck a little further, finding ways to cut back on everyday expenses is a smart and […]

Choosing the right senior living community is a major decision—for both older adults and their loved ones. Whether you’re planning ahead or facing a more immediate need, the process can feel overwhelming with so many terms, options, and emotions involved. But with a clear understanding of what each type of community offers and a thoughtful […]

Meditation might seem intimidating at first—especially if you picture it as something only practiced by monks or yoga gurus in total silence. But the truth is, mindfulness meditation is simple, approachable, and accessible to everyone. You don’t need a cushion, a candle, or hours of free time to start reaping the benefits. All you need […]